Smudging is the burning of certain herbs to create a cleansing smoke bath, which is used to purify people, space and objects. The burning of herbs or incense is a practice held sacred by many indigenous cultures. It is a ritual for cleansing, purifying and protecting the physical and spiritual bodies. The effect of the smoke is to banish negative energies. Many differing cultures and peoples have their own methods and herbal mixtures for this purpose. Smudging, done correctly, can bring physical, spiritual and emotional balance. The term Smudging originated in the Native American culture. Native American Indians use a variety of smudging mixtures. In olden times, the end of the smudge stick or braid was lit from the central or cooking fire. Not everyone views the practice of smudging in the same way and different herbs may be used for different purposes.

All things are created from some form of electromagnetic energy/aura which can merge to bring balance or imbalance. The aura and souls of the plants/herbs and people can merge to this end when smudging. During the healing the smoke may be fanned over the person by the healer either using their hand, feathers or a fan. This clears out unhealthy energies and brings in the special attributes of the herbs. There are various invocations, chants, and prayers used during the healing. A spiritual connection is thought to be made between the person and his spirit guides - and between the person and the spirit of the herbs to join and guide in sacred/higher frequency work. Part of the spiritual work of the plant is to work with human spirits. When you have the intention to be partners, it enables them to work actively with you and much more of their magic manifests in their lives.

Smudging may be done by yourself or with one or more other people. There are many different rituals and methods used when smudging. One or more herbs are used in different combinations or alone. Rooms and psychic tools, such as crystals and other objects that hold energy, are often smudged/cleansed on a regular basis. It is also a good thing to do on a regular basis for both one's self and one's living space, to maintain individual and domestic harmony. Smudging itself takes many forms. Sometimes herbs are tied in a bundle called a 'smudge stick' and allowed to dry. Loose dried herbs are also used.

The principle herbs used are sage, cedar or juniper, lavender and sweet grass. Generally, sage, sweet grass, and cedar are burned to purify and protect one's living area, self and sacred tools. The herbs are burnt on their own or in mixtures, depending on tradition and required effect.

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Ellic Edelson
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